PAzAZz Star-Choreographer – Online Sessions Now Available!!!!!

March 16th, 2014

 

https://helpouts.google.com/search?q=pazazz

 

PAzAZz Star-Choreographer Hip Hop Dance – Mental & Physical Stamina!

STAM·I·NA\ˈsta-mə-nə\noun: staying power, endurance

This Helpout is designed for you to take an online Hip Hop class or have a Q&A with a professional choreographer about choreography or the dance industry.

Whether you are a beginner at dancing, a fitness competitor, an up-and-coming band, a solo recording artist, or a seasoned professional, these Helpouts are right for you!

What goes into a session?

First, we will go over what you would like to accomplish, answer questions you may have and give advice about:

 

Specific dance moves
Choreography
Dance industry
Studio ownership
How to improve performance quality
Your overall development, etc. 

But most of all, how to get you there and where to start!

We will go over and analyze the thought process and physical movements that flow naturally and, from there, continue to build on your strengths. This is the best approach to accomplish your goals efficiently. I Iook forward to meeting you here on Google Helpouts. Together, let’s reach and exceed your expected goals. Welcome to PAzAZz StAr-Choreographer’s Helpout!

The Benefits of Hip Hop Dance

Hip hop dance is a fun and effective way to burn calories and get your heart pumping. This high-impact cardio workout engages the entire body and helps you build muscle tone. If you incorporate hip hop dance into your exercise routine, you may experience an increase in your energy level and an improvement in your overall physical fitness.

Increases Stamina and Endurance

Hip hop dance increases your stamina and endurance. It requires you to move and change positions at an extremely fast pace. This constant motion helps build endurance and increases your aerobic capacity.

Tones the Abdominals and Strengthens the Core

Hip hop requires you to contract and expand the abdominal muscles in a series of quick but fluid movements. These motions work the upper and lower abs and the obliques and strengthen your entire core.

Aids Weight Loss

Incorporating hip hop dance into your routine can help you manage your weight. Aerobic hip hop can burn up to and even more than 500 calories per hour. Hip hop also boosts your metabolism, helping you to burn more calories in less time.

Strengthens the Heart

Hip hop dance is a great cardio workout. Dancing on a regular basis can help you strengthen your heart muscles, improve your lung function and boost your energy level. It can also reduce the risk of heart disease and certain types of cancers. Intense cardio exercises, like hip hop dance, can improve sleep patterns and provide relief from psychological stress.

Hip hop dance can be a great way to exercise while having fun. With a few simple steps you may find yourself at an improved fitness level and in better shape

PAzAZz is a Hip Hop Dancer, Professional Choreographer , Studio Owner & Dance Professor. PAzAZz Star-Choreographer has choreographed, assisted in artist development & danced Back up for various groups & solo artists both locally & nationally for over 20 years, including Prince, Chaka Kahn, Dougie Fresh, T-HUD, Paris Bennet from American Idol & The Miss Bikini America / Universe Competitions. He has also worked with many youth group organizations, State Universities & various corporations such as Verizon Wireless, UNCF, Target Corporation, Mall of America, Apple Corporation, & Many Others. 

PAzAZz is an excellent instructor who has created a studio with a great, positive vibe. His classes break down complicated moves so that they’re easy to learn and the end result of each class is a great workout and a unique, choreographed routine.

Classes are geared for all levels beginner to skilled. Even if you’ve never danced before, give it a try!

“Dance is an excellent way to stay in shape and relieve stress while learning new moves and developing a new relationship with your body. My classes incorporate fresh choreography with a great high-energy aerobic dance fitness workout, combined with physical and mental challenges with a focus on freedom of movement and positive self-esteem.” - PAzAZz

Hip Hop Dance With PAzAZz Saturday March 15th Cm’s Fitness Studio 3:00pm to 5:00pm

March 4th, 2014

 

Saturday, March 15, 2014

3:00pm to 5:00pm

  • PAzAZz is a Hip Hop Dancer, Professional Choreographer , Studio Owner, has choreographed, assisted in artist developement & danced Back up for various groups and solo artists both locally and nationally for over 20 years, including Prince, Chaka Kahn, Dougie Fresh, T-HUD, Paris Bennet from American Idol & The Miss Bikini America / Universe Competitions. He has also worked with many youth group organizations, and various corporations such as Verizon Wireless, UNCF, Target Corporation, Mall of America, AppleCorporation, & Many Others.



    Hip hop dance is a fun and effective way to burn calories and get your heart pumping. This high-impact cardio workout engages the entire body and helps you build muscle tone. If you incorporate hip hop dance into your exercise routine, you may experience an increase in your energy level and an improvement in your overall physical fitness.



    Increases Stamina and Endurance


    Hip hop dance increases your stamina and endurance. It requires you to move and change positions at an extremely fast pace. This constant motion helps build endurance and increases your aerobic capacity.


    Saturday March 15th

    • Cm’s Fitness Studio 

      3:00pm to 5:00pm
      $40 ( two hours )

      9915 Lyndale Av S, Bloomington, Minnesota 55420

https://www.facebook.com/events/673464172688730/

STAMINA! – A Hip Hop Dance Experience With PAzAZz. Stop holding your breath, it is time to Breathe!

February 15th, 2014

Saturday, February 22, 2014
Time2:00pm until 4:00pm

Sante Fitness, LLC.
7500 Hudson Blvd North, Ste.160, Oakdale, Minnesota 55128

STAMINA! – A Hip Hop Dance Experience With PAzAZz. Stop holding your breath, it is time to Breathe!

STAM·I·NA\ˈsta-mə-nə\noun: staying power, endurance

Join us for this 2 hour event with PAzAZz StAr-Choreographer.

PAzAZz is a Hip Hop Dancer, Professional Choreographer , Studio Owner, PAzAZz Star-Choreographer has choreographed, assisted in artist developement & danced Back up for various groups and solo artists both locally and nationally for over 20 years, including Prince, Chaka Kahn, Dougie Fresh, T-HUD, Paris Bennet from American Idol & The Miss Bikini America / Universe Competitions. He has also worked with many youth group organizations, and various corporations such as Verizon Wireless, UNCF, Target Corporation, Mall of America, Apple Corporation, & Many Others.

Hip hop dance is a fun and effective way to burn calories and get your heart pumping. This high-impact cardio workout engages the entire body and helps you build muscle tone. If you incorporate hip hop dance into your exercise routine, you may experience an increase in your energy level and an improvement in your overall physical fitness.
Increases Stamina and Endurance
Hip hop dance increases your stamina and endurance. It requires you to move and change positions at an extremely fast pace. This constant motion helps build endurance and increases your aerobic capacity.

Tones the Abdominals and Strengthens the Core

Hip hop requires you to contract and expand the abdominal muscles in a series of quick but fluid movements. These motions work the upper and lower abs and the obliques and strengthen your entire core.
Aids Weight Loss
Incorporating hip hop dance into your routine can help you manage your weight. Aerobic hip hop can burn up to and even more than 500 calories per hour. Hip hop also boosts your metabolism, helping you to burn more calories in less time.

Strengthens the Heart

Hip hop dance is a great cardio workout. Dancing on a regular basis can help you strengthen your heart muscles, improve your lung function and boost your energy level. It can also reduce the risk of heart disease and certain types of cancers. Intense cardio exercises, like hip hop dance, can improve sleep patterns and provide relief from psychological stress.

Hip hop dance can be a great way to exercise while having fun. With a few simple steps you may find yourself at an improved fitness level and in better shape

 

This is an actual photo taken by one of my clients after one of my classes this is what you can expect to get at my upcoming  event! STAMINA!!!

Cost is $40. Payment is available at the door and online very soon, details to come.

https://www.facebook.com/events/596042750487894/?source=1

PAzAZz Star-Choreographer is back to Cm’s Fitness Studio M’s Saturday October 19th @ 3:00pm

October 14th, 2013

I am sooooo Excited and I am sure YOU ALL are too.

Because…… Pazazz Star-Choreographer is back to Cm’s Fitness Studio M’s Saturday October 19th @ 3:00pm 

$40 ( 2 hours of hardcore class)..

If you missed the last one PLEASEEEE don’t let that happen again.

Sapce is limetted , call or text to reserve 612-236-5795

All levels are welcome, love to dance? JOIN US  

Share with your friends!!  

 

Cm’s Fitness Studio

9915 Lyndale Av S, Bloomington, Minnesota 55420

Heres the link to the event page 

 https://www.facebook.com/events/372121586252891/

 

Two Day Hip Hop Dance Workshop Event for the youth this upcoming Friday Oct 4th & Saturday Oct 5th @ Creo!!!!

October 1st, 2013

Another two Day Hip Hop Dance Workshop Event for the youth this upcoming  Friday Oct 4th & Saturday Oct 5th More info Contact  Creo Arts and Dance Conservatory 952 465 0018

Hip Hop Dance Workshop with PAzAZz @ Cm’s Fitness Studio Bloomington Mn Saturday August 10th @ 3:00pm… 3 hours.

August 9th, 2013

Hip Hop Dance Workshop with PAzAZz @

Cm’s Fitness Studio

Hip Hop Star Choreographer PAzAZz has choreographed, assisted in artist development & danced back up for various groups & solo artist both locally and nationally for over 20 years, PAzAZz has worked with many artist including Prince and Paris Bennet from American Idol. He has also worked with many youth group organizations, schools and various corporations such as Verizon Wireless and the Mall of America, just to name a few.

Saturday August 10th @ 3:00pm…

3 hours.

$30

Be ready because he is going to make you move every single muscle of your body.

Cm’s Fitness Studio

9915 Lyndale Av S, Bloomington, Minnesota 55420

(952) 881-2358

https://www.facebook.com/events/176425062529902/

Hip Hop Dance Workshop with PAzAZz https://www.facebook.com/events/176425062529902/

July 24th, 2013


Hip Hop Dance Workshop with PAzAZz @

Cm’s Fitness Studio

 

Hip Hop Star Choreographer PAzAZz has choreographed, assisted in artist development & danced back up for various groups & solo artist both locally and nationally for over 20 years, PAzAZz has worked with many artist including Prince and Paris Bennet from American Idol. He has also worked with many youth group organizations, schools and various corporations such as Verizon Wireless and the Mall of America, just to name a few.

Saturday August 10th @ 3:00pm…

3 hours.

$30 

Be ready because he is going to make you move every single muscle of your body.

Cm’s Fitness Studio

9915 Lyndale Av S, Bloomington, Minnesota 55420

(952) 881-2358

https://www.facebook.com/events/176425062529902/

Very Important Announcement!!!!! Last And Final Class!!!!!

February 19th, 2013

Hello Everyone Essence Of Prodigy Dance Studio Is Posting This To Inform Everyone That This Is Our Last And Final Week Of Classes Our Last And Final Class Will Be Held Thursday February 21St 2013 So That Means The Count Down Is On We Have Tues Wed Thurs And Thats It We Are Leaving Our Uptown Location After 13 Very Full Years Stay Tuned For More Updates Time To Move On To The Next Chapter Till Then Lets All Just Dance!!!!!!!

Very important announcement for all Essence Of Prodigy Clients

January 24th, 2013

Special Announcement!!! As of January 17th 2013 Essence Of Prodigy Dance Studio has discontinued all sales of punch passes and class package deals.

We Now are only accepting payments for Single Classes, Private Individual Lessons, Private Group Sessions, Choreography and Show Bookings.

For those of you that have existing punch passes with punches left over we ask that you use your punch cards by February 21st 2013 at our Uptown location.

Essence of Prodigy will honor all punch cards previously sold at any of our Selected Events & Future Locations Thanks, & Keep on Dancing.  www.essenceofprodigy.com